who are we
All this, not this! Designed to help you choose the right food every time. We cover all aspects of nutrition, including healthy eating tips, cooking breakthroughs, supermarket shopping guides, restaurant menu details, weight loss, food swaps, food trends, and the best and worst foods on the planet.

Our readers are looking forward to a better and healthier life, and we’re here to help with this process. Eating healthy food doesn’t have to be tedious when you have the tools you need to make smarter nutritional decisions.

Whether you are in a noisy city or a rural town, our advice meets you wherever you are. From healthy eating in the restaurant chain to shopping at your local grocery store with more eyes, we can help you decide better dining options every day.

Our commitment to research, experience, data and authority

When you are looking to make a life-changing decision about your diet and overall health, we know that you want the most reliable, accurate, and researched information possible.

We enforce important source guidelines to ensure the accuracy of what you read on our site. When you read our content, you will see that we are linking to recognized news websites, academic journals, research institutions, and peer-reviewed studies.

We spend time doing our research, so you can live your healthier life and feel confident that we have provided you with the best advice, advice and recipes that eat this, not this! It has to display.

At Eat This, Not That! We work to provide the latest, greatest, and up-to-date information in dining and wellness spaces. In addition to our editorial and book staff, we also work with our Board of Advisors, which provides us with expert input. They are doctors, nutritionists, prescription makers and more. From sharing the healthy foods you should eat to the culinary trade tricks to the best weight-loss tips according to science, our consultants are at the top of their game and they know the latest news in their fields. We work with our advisory board regularly to always ensure the quality of the content.